Events & Workshops




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Labor & Childbirth Classes

Labor & Childbirth Rehearsal

This 90 minute small group or private session is designed to help you and your partner "practice" for the big day.


You will learn what to expect during each stage of labor, when to go to the hospital or birth center, common interventions, pain management options based on your birth plan, and relaxation techniques.

Your partner will learn how to take an active role in supporting you in the final days and weeks leading up to birth, how to provide basic comfort measures during labor, and the importance of the supporting role for postpartum recovery.


Group & Private (one-on one sessions available)

* Click on Book Appointment

** Interested in Private (One-on-One) but don't see a date and time that works with your schedule.  Contact us.  We are happy to work with your schedule.


All classes are open to private and non-clients.

Reserve your seat as spots are limited. 

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Mother's Circle and 

Q&A session

 Get ready for baby!

This is a live group discussion lead by The Nurtured Mother Doulas.


The Nurtured Mother Doulas are non-medical professionals who provide continuous support to you and your family throughout your pregnancy journey.


Learn how a Doula can help you achieve a better birth experience by attending our FREE Mother Circles and Q&A sessions.

Book an appointment with The Nurtured Mother, LLC. using SetMore

Yoga for Motherhood

Yoga for motherhood is a series designed specifically for women in all stages of motherhood with emphasis on gentle hip openers for the prenatal mama, pelvic floor and core for the postpartum mama, and restorative poses to increase energy levels for the tired mama. No previous yoga necessary. Safe for all levels. Open to mothers with children of all ages.


Instructor: Casey Sodano, Co-Owner @ The Nurtured Mother, LLC


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