Postpartum Yoga

Welcome to Motherhood...

Take time just for you to stretch, breathe, and strengthen your body after baby.

Connect each week with other new moms as you continue your motherhood journey.

All fitness levels welcome.

No previous yoga experience necessary.

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Join in without leaving the house! 

Join us at one of our new locations throughout SWFL


Postpartum Yoga:  Single Class

Interactive online class

  Select "Register Now"  button to view schedule.

* Must register 24 hours in advance for each session.


per session

Register Now


Postpartum Yoga:  Series

Interactive weekly online series

* Must register 24 hrs  in advance of first session


(4)  sessions

Register Now


Postpartum Yoga:   Private Session (4pk)

Contact us for dates/ times available prior to booking

Interactive online sessions

30 minutes  per session


(4) sessions

Register Now